STUDYING TRADITIONAL YOGA: A DEEP DIVE INTO THE 200-HOUR TTC AT JEEVATMAN YOGSHALA, RISHIKESH

Yoga, as traditionally taught, is not limited to the performance of postures. It is a complete system of inner refinement that includes discipline, breath awareness, moral clarity, and mental stillness. The 200-Hour Yoga Teacher Training Course in Rishikesh offered by Jeevatman Yogshala is grounded in this approach—rooted in the classical methods

In an age where yoga is often reduced to a fitness routine, a few schools continue to copyright the traditional, disciplined, and philosophical foundation of this ancient practice. One such center is Jeevatman Yogshala, located in the spiritual town of Rishikesh, India. More than a yoga school, it is a place where daily structure, silence, breath,